A Beginner’s Guide to Choosing Your First Tincture

Starting with medicinal mushrooms can feel overwhelming. With so many choices, how do you know where to begin? The simplest way is to match your goal to the right mushroom.

1. Support focus and clear thinking → Lion’s Mane

• Known as a natural nootropic.

• Supports attention, memory, and calm focus.

2. Strengthen gut and immunity → Turkey Tail

• Rich in polysaccharides that help balance gut flora.

• Backed by research for immune support.

3. Encourage evening calm and better rest → Reishi

• The classic “chill mushroom.”

• Supports relaxation, balance, and restful sleep.

4. Boost energy and stamina → Cordyceps

• Traditionally used to support energy without jitters.

• Great for workouts or afternoon slumps.

5. All-around daily support → Blends

• Formulas like Mush-I-Vitamin or Longevity Blend provide broad benefits.

• Convenient if you want coverage for more than one goal.

✨ Pro tip: Start with one tincture for 3–4 weeks. Notice how your body responds before layering in a second.

Ready to begin your journey? Explore our Singles or Blends and find your perfect first tincture.