Adaptogens & Stress: How Mushrooms Help Balance the Body

Life is full of stressors — from busy schedules to environmental pressures. Adaptogens are plants and fungi that help the body “adapt” to stress and restore balance. Medicinal mushrooms are among the most trusted adaptogens in natural wellness.

Reishi: The Relaxation Mushroom

• Known as the “mushroom of immortality” in traditional medicine.

• Helps calm the nervous system and promote restful sleep.

• Supports mood balance and resilience during stressful times.

Cordyceps: The Energy Stabilizer

• Traditionally used to restore stamina and vitality.

• Supports oxygen uptake and energy without overstimulating.

• Great for people who feel drained or “burned out.”

How Adaptogens Work

• Adaptogens don’t push the body in one direction.

• Instead, they help the body return to balance (homeostasis).

• Whether you’re wired and anxious or fatigued and sluggish, adaptogens nudge you toward stability.

✨ Tip for use: Pair Reishi at night for relaxation with Cordyceps in the morning for balanced energy.

Ready to bring your body back into balance? Explore our Singles like Reishi and Cordyceps, or discover blends designed for resilience.